Cr00kshank5's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
102.8 kg Lost so far: 0 kg.    Still to go: 38.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 April 2020:
1169 kcal Fat: 37.12g | Prot: 62.69g | Carbs: 154.45g.   Breakfast: Rusk,  Coffee with Milk and Sugar. Lunch: Sainsbury's Orange Cordial, Anchor Butter, Tesco Cherry Tomatoes,  Green Leaf Lettuce ,  Boiled Egg, Heinz Mayonnaise,  Brown Bread. Dinner: Sainsbury's Mange Tout, Tilda Egg Fried Rice, Tesco Fine Trimmed Beans, Tesco Finest Tenderstem Broccoli, Birds Eye Inspirations Fish Chargrilled with Sunblushed Tomato, Basil & Oregano. Snacks/Other:  Low Fat Milk, Nestle Cheerios, Flora Original, Tesco White Finger Rolls,  Coffee with Milk and Sugar. more...
2666 kcal Exercise: Sleeping - 8 hours, Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cr00kshank5's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.