Weigh In record (no journal entry) for 05 April 2020
|
70.7 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 19.54g | Prot: 17.58g | Carbs: 43.30g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Scrambled Egg , Coffee with Cream. Lunch: Bell Peppers, Publix Red Bell Pepper, Mott's Apple White Grape Juice. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|