Weigh In record (no journal entry) for 05 April 2020
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 59.57g | Prot: 55.15g | Carbs: 98.56g.
Breakfast: Waitrose Essential Pure Clear Honey, Butter , Sainsbury's Scottish Porridge Oats, Aldi Organic Egg, Peanut Butter, Bananas . Dinner: Roasted Potato, Tesco Broccoli Florets, Tesco Carrot, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Haagen-Dazs Salted Caramel Ice Cream, Sun Grown Cashew Nuts, Oranges . more...
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Losing 0.4 kg a Week
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LouisaBell90's Weight History
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