Weigh In record (no journal entry) for 05 April 2020
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 124.73g | Prot: 121.80g | Carbs: 220.89g.
Breakfast: Буше Кофе Раф, Eatlean Protein Cheese, Авокадо Авокадо, Ciabatta, Boiled Egg, Philadelphia Cream Cheese. Lunch: Morrisons Cranberry Sauce, Specially Selected Halloumi Fries, Sainsbury's Basics French Brie, Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled) , Ciabatta. Dinner: Tesco Passata, Tesco Penne Pasta, Waitrose Burrata. Snacks/Other: Asda British Cream Jam Donut, Strongbow Cider , Kombucha. more...
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steady weight
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Marrrrsik's Weight History
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