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Yes ça rebaisse ! 😁
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100.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 106.25g | Prot: 77.86g | Carbs: 187.80g.
Breakfast: Lidl Nectar Multivitaminé Light, Oeuf. Lunch: Pâturages Frutimax, Tarte Boudin Blanc Maison. Dinner: Gelatelli Glace Almond, William Saurin Saucisses aux Lentilles. Snacks/Other: Fin Carré Chocolat Blanc, Chips, Leffe Blonde, Van Houten Cacao en Poudre, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). more...
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3269 kcal
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Exercise:
Running - 10/kph - 30 minutes, Walking (moderate) - 5/kph - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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