Weigh In record (no journal entry) for 04 April 2020
|
46.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 30.59g | Prot: 150.36g | Carbs: 173.26g.
Breakfast: 4+ Pistacchio Creamy, Perugina Cacao Amaro Extra Dark, Chiquita Banana, Sojasun Yogurt Bifidus Bianco Naturale, Koro Soja Crispies 60% Protein. Lunch: Rio Mare Tonno Super Naturale, Finocchio Crudo, Mutti Passata di Pomodoro, Zucchine, Vivo Meglio Pasta di Farina di Ceci. Dinner: Lidl Zucca Delica, Santa Lucia Ricottina Light, Rima Pizza Light. Snacks/Other: Lindt Cioccolato Fondente 99%, Kalos Yogurt Greco Bianco 0%, Kiwi, Sojasun Yogurt Bifidus Bianco Naturale. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedeee2000's Weight History
|