Weigh In record (no journal entry) for 03 April 2020
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117.0 kg
Lost so far: 2.0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 64.39g | Prot: 48.01g | Carbs: 227.56g.
Breakfast: Quaker Rice Cakes - Cheddar Cheese, Strawberry Banana Smoothie. Lunch: Safeway Mandarin Oranges , TGI Friday's Potato Skins Snack Chips, Kroger Sliced Pepperoni, Kroger Value Hamburger Buns. Dinner: American Value Green Beans (Canned), Banquet Mega Bowls Country Fried Chicken. Snacks/Other: Fresh & Easy Strawberry Banana Smoothie, Sunshine Cheez-It Grooves Sharp White Cheddar, Tillamook Pepperoni Stick. more...
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Losing 2.3 kg a Week
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flowerllama's Weight History
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