Funkymonkeyme's Journal, 24 Apr 13

Weigh In record (no journal entry) for 24 April 2013
66.3 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2013:
1498 kcal Fat: 34.95g | Prot: 64.84g | Carbs: 230.50g.   Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Chocolate Mousse, Iced Gems, Quavers Multi, Tomato & Basil Soup in A Cup. Dinner: Chocolate Mousse, Cottage Pie. Snacks/Other: Tea (Brewed), Custard Creams, Banana Custard Pot, Orange & Mango Double Strength Squash. more...
2077 kcal Exercise: Bicycling (fast) - 24/kph - 15 minutes, Desk Work - 8 hours and 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Funkymonkeyme's Weight History


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