Weigh In record (no journal entry) for 03 April 2020
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81.1 kg
Lost so far: 3.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 30.55g | Prot: 62.25g | Carbs: 87.19g.
Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Triple Cheddar Cheese, Potatoes (Flesh Without Skin, Without Salt, Boiled), Clover Honey. Lunch: Ritz Hint of Salt Crackers, StarKist Foods Tuna Creations Herb & Garlic (Pouch). more...
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Losing 0.4 kg a Week
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whocares2017's Weight History
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