mushypeakeck's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

95.5 kg Lost so far: 6.0 kg. Still to go: 11.6 kg. Diet followed: Poorly.

View Diet Calendar, 02 April 2020:

2086 kcal

Fat: 35.48g | Prot: 110.16g | Carbs: 325.59g. Breakfast: Bulk Powders Pure Whey Protein Chocolate Peanut, Tea with Skimmed Milk, Bananas. Lunch: Tea with Skimmed Milk, Greggs Chicken Club Baguette, Tesco Everyday Value Part Baked Baguette. Dinner: Tea with Skimmed Milk, Fibre One Chocolate Fudge Brownie, Greggs Roast Chicken & Bacon Club Baguette. Snacks/Other: Nestle Smarties, Tesco Skimmed Milk. more...

2344 kcal

Exercise: Weight Training (moderate) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mushypeakeck's Journal, 02 Apr 20

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mushypeakeck's Weight History