Weigh In record (no journal entry) for 02 April 2020
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 42.51g | Prot: 61.37g | Carbs: 157.52g.
Breakfast: 莓果燕麥, 橘子, 7-11 美式咖啡, 葡萄, 光泉 無糖優格, 草莓, 全聯 卡士達餐包. Dinner: 蛋黃醬/美乃滋, 綠葉生菜, 鮮奶茶, 巴馬芝士（切絲狀）, 甜不辣, 煮熟的椰菜花（烹飪中不加油）, 馬鈴薯沙律加雞蛋, 烤魚, 全家 小麥吐司. Snacks/Other: 歐可茶葉 抹茶拿鐵, 曾記 紅豆麻糬. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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