Weigh In record (no journal entry) for 27 March 2020
|
97.8 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
|
|
1127 kcal
|
Fat: 77.93g | Prot: 86.28g | Carbs: 23.26g.
Breakfast: Coffee, Water, Cream (Half & Half), Bacon, Fried Egg, Richfood Deli Style American Cheese. Lunch: Johnsonville Sausage Patty, Lettuce Salad with Assorted Vegetables, Grilled Chicken, Newman's Own Lite Italian Dressing, Fried Egg. Snacks/Other: Kroger Salted Peanuts, GNC Pro Performance 100% Whey Protein - Unflavored. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chesgreen's Weight History
|