rebeccafussner's Journal, 01 Apr 20

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Weigh In record (no journal entry) for 01 April 2020

97.5 kg Lost so far: 4.1 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

743 kcal

Fat: 49.46g | Prot: 36.99g | Carbs: 34.50g. Breakfast: Grapefruit, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Voortman Sugar Free Chocolate Wafer Cookies. Dinner: Pear (Cooked or Canned), Jell-O Sugar Free Lime Gelatin, Pork Meatballs, Stuffed Pepper with Meat. more...

3656 kcal

Exercise: Watching TV/Computer - 3 hours, Grocery Shopping - 2 hours and 30 minutes, Housework - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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rebeccafussner's Weight History

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rebeccafussner's Journal, 01 Apr 20

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rebeccafussner's Weight History