Weigh In record (no journal entry) for 01 April 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 76.66g | Prot: 34.93g | Carbs: 188.27g.
Breakfast: Bengkoang, Wafer Coklat, JUJUBE ANGCO HONG ZAO KURMA MERAH, Jahe, Gula Merah, Ellenka Fiber Creme, Alpukat. Lunch: Wafer Coklat, Bimoli Minyak Goreng, Paprika Kuning Manis, Petai, Tomat Merah, Telur, La Fonte Spaghetti, Nasi Putih. Dinner: Richeese Pasta Keju, Jambu Biji, Kue Bolu. Snacks/Other: Alpukat, Blue Band Margarin, Sup Tomat, Nasi Putih. more...
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Losing 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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