metamora's Journal, 31 Mar 20

metamora's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2020

56.3 kg Lost so far: 6.7 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

1101 kcal

Fat: 41.88g | Prot: 65.59g | Carbs: 90.51g. Breakfast: Wal-Mart Gala Apple, Whole Milk, Coffee. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Green Peas, PRE New York Strip Steak. Snacks/Other: Screwdriver. more...

1508 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

metamora's Weight History

View Complete History

metamora's Journal, 31 Mar 20

Submit a Comment

metamora's Weight History