Weigh In record (no journal entry) for 31 March 2020
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72.0 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 51.12g | Prot: 54.74g | Carbs: 102.58g.
Breakfast: Canderel Green Stevia Tablets, Instant Coffee (Dry Powder). Lunch: Vitalite Dairy Free Butter, Asda Smooth Peanut Butter, Hovis Tasty Wholemeal Medium Bread , Instant Coffee (Dry Powder), Canderel Green Stevia Tablets. Dinner: Birds Eye Steam Fresh Hearty Farmhouse Mix, Chef Select Pulled Ham Hock in Mustard Sauce. Snacks/Other: Asda Extra Special Apple & Cinnamon Hot Cross Bun, Vitalite Dairy Free Butter. more...
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Losing 0.5 kg a Week
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JoviKitty's Weight History
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