Weigh In record (no journal entry) for 22 April 2013
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100.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 27.52g | Prot: 31.40g | Carbs: 98.75g.
Breakfast: Coffee with Milk. Lunch: Chip Shop Chicken Breast, Light Coleslaw, Potatoes (Flesh, with Salt, Boiled), Grated Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other: Diet Coca-Cola (Can), Diet Coca-Cola (Can), Absolutely Zero, Chicken Crinkle Crisps. more...
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Gaining 0.0 kg a Week
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