Weigh In record (no journal entry) for 29 March 2020
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56.7 kg
Lost so far: 6.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 43.07g | Prot: 46.61g | Carbs: 199.81g.
Breakfast: Cuties Mandarin Orange, General Mills Maple Cheerios, Whole Milk, Coffee. Lunch: Toasted Cinnamon Bread. Dinner: Red Table Wine, Corn, Chicken Wing (Skin Eaten). Snacks/Other: Outshine Strawberry Fruit Bar, Blue Bell Krunch, Outshine Creamy Coconut. more...
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1667 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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metamora's Weight History
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