Weigh In record (no journal entry) for 29 March 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 47.69g | Prot: 58.60g | Carbs: 158.71g.
Breakfast: Grapefruit. Dinner: Hanfsamen, Argenta Mandelsplitter, Hanfsamen, Argenta Mandelsplitter, Alnatura Hefeflocken, DM Bio Kokosmehl, Rapunzel Tahin Sesammus, Alsan Alsan-Bio, Dennree Tofu Erdnuss, Ponthier Gekochte Maronen, Rosenkohl (Gefroren), Rote Zwiebeln, K-Classic Spitzen Langkorn Reis Parboiled, Pastinaken Gekocht, Spargel (Frischware), Porree, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Heidelbeeren (Ungesüßt, Gefroren), Aldi Himbeeren Tiefgefroren, Kakaopulver (Ungesüßt), DM Bio Barista Hafer Drink mit Soja, Backpulver, Rapunzel Mandelmehl, Argenta Mandelsplitter, Heidelbeeren (Ungesüßt, Gefroren), Aldi Himbeeren Tiefgefroren, Kakaopulver (Ungesüßt), DM Bio Barista Hafer Drink mit Soja, Backpulver, Rapunzel Mandelmehl, Argenta Mandelsplitter. more...
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steady weight
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MarleyLovesFood's Weight History
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