Weigh In record (no journal entry) for 28 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 18.17g | Prot: 96.65g | Carbs: 71.30g.
Dinner: Yeo Valley Fat Free Yogurt, Waitrose Semolina, Aldi Turkey Breast Steaks, Tesco Bell Pepper, Tesco Baby Spinach, Sainsbury's Red Onions. Snacks/Other: Oranges. more...
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Gaining 2.1 kg a Week
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