Weigh In record (no journal entry) for 28 March 2020
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70.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 31.85g | Prot: 60.09g | Carbs: 76.89g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Morrisons Thin Sliced Cooked Ham, Cheddar Cheese (Low Sodium, Pasteurised) , Tomatoes, Kingsmill Wholemeal Bread Roll. Dinner: Green Peas (Frozen) , Ilumi Slow Cooked Beef Casserole, Tesco Dumpling Mix. Snacks/Other: Sainsbury's Wensleydale with Cranberries, Blossom Hill California Red. more...
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Losing 0.6 kg a Week
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tiggerlili1's Weight History
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