Toni Bourlon's Journal, 27 Mar 20

Down another 1/2 lb, woot woot!😎 Working on defeating anxiety snacking, boredom & isolation. Will go to the grocery store today, I need a few things plus getting out of the house for a few minutes will be nice. Yesterday was gorgeous & up in the 90s, really warm for OKC this time of year. Today it will likely rain, be a bit cooler & closer to normal. Did I mention I planted some potatoes in my raised garden bed? I've got about 4 plants sprouting now, hello Springtime!

65.1 kg Lost so far: 1.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

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1150 kcal

Fat: 35.48g | Prot: 64.86g | Carbs: 153.56g.   Breakfast: Kodiak Cakes Power Cakes Chocolate Chip, Silk Pure Almond Milk - Dark Chocolate. Lunch: Kraft Olive Oil Vinaigrettes Balsamic, Wild Harvest Mixed Greens & Spinach Salad, Trader Joe's Mini Pearl Grape Tomatoes, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Sodexo Roasted Zucchini, Sam's Choice Parmesan Crusted Tilapia. Snacks/Other: Red Delicious Apples, Pure Protein Lemon Cake Protein Bar. more...

1681 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...