Weigh In record (no journal entry) for 27 March 2020
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 67.42g | Prot: 81.52g | Carbs: 186.33g.
Breakfast: 雜糧麵包. Dinner: 全聯 抹茶紅豆磅蛋糕, 草莓, 雅方 麻油雞隨意杯, 雞腿, 7-11 石安牧場溫泉蛋, Kewpie 胡麻醬 (10ml), 煮熟的椰菜花(烹飪中不加油). more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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