Weigh In record (no journal entry) for 27 March 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 42.28g | Prot: 37.05g | Carbs: 89.20g.
Breakfast: Kecap Asin (Kedelai), Bimoli Minyak Goreng, Terung Dimasak, Telur, Kwetiau. Lunch: Susu Kedelai, Seledri, Tahu, Nasi Putih. Dinner: Kecap Asin (Kedelai), Bimoli Minyak Goreng, Telur, Petai, Paprika Merah Manis, Kwetiau, Nasi Putih, Pisang, Coklat Manis atau Gelap. Snacks/Other: Coklat Manis atau Gelap. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|