Weigh In record (no journal entry) for 26 March 2020
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98.9 kg
Lost so far: 23.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 65.48g | Prot: 20.43g | Carbs: 23.35g.
Breakfast: Heavy Cream, Coffee. Lunch: Good Sense Roasted & Salted Pumpkin Seeds, Calavo Avocado, Gruyere Cheese, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Planters Salted Hulled Sunflower Seeds. more...
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Losing 1.3 kg a Week
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biketolive's Weight History
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