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Scale this morning reads: 160.6 LBS, 48.2 Fat LBS and Water % is 37.8. Hope this keeps going like it is.... Ya Me!
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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1943 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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 Comments
Happy Dance, Happy Dance for you. You are doing fantastic.:):)
29 Sep 10 by member: LauPug1
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zMouseHeart's Weight History
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