Weigh In record (no journal entry) for 26 March 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 23.68g | Prot: 32.95g | Carbs: 75.18g.
Breakfast: Coffee with Milk. Lunch: Prosciutto, Jacob's Cornish Wafer, Nissin Demae Ramen. Dinner: Atkins Digestive Cookies, Courgette, Cucumber, Tesco Pork Chop, Steamed Rice. Snacks/Other: Coffee with Milk. more...
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Losing 1.1 kg a Week
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nicoleyat's Weight History
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