Weigh In record (no journal entry) for 26 March 2020
|
64.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 25.74g | Prot: 38.09g | Carbs: 29.67g.
Breakfast: Sardines, Rye Bread, Egg Omelet , Spinach . Lunch: Rye Bread, Creamed Spinach, Sardines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladabatereanu's Weight History
|