Weigh In record (no journal entry) for 03 April 2013
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97.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 51.21g | Prot: 160.50g | Carbs: 238.18g.
Breakfast: Crumpets, Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tomato & Herb Pasta Sauce, White Rice, Pork Meatballs. Dinner: Mixed Peppers, Light Soy Sauce, White Rice (Medium-Grain, Cooked), Onions, Chicken Breast (Skin Not Eaten). Snacks/Other: Mini Pork Pies, Tea with Semi-Skimmed Milk & 1 Sugar, Banana Milkshake, Diet Coca-Cola (Can). more...
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2495 kcal
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Exercise:
Driving - 1 hour, Desk Work - 1 hour, Resting - 14 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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Easyeater's Weight History
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