Funkymonkeyme's Journal, 20 Apr 13

Weigh In record (no journal entry) for 20 April 2013
66.3 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2013:
1708 kcal Fat: 65.80g | Prot: 39.37g | Carbs: 239.30g.   Breakfast: Scottish Porridge Oats with semi skimmed milk, Tea (Brewed). Lunch: French Fries Ready Salted, Chicken Noodle Soup in A Cup, Special K Bar - Double Milk Chocolate, Chocolate Mousse, Bananas. Dinner: LOW CALORIE Mango & Passion Fruit Flavour Jelly, Home Fries, Chicken Pie, sainsbury's basics spaghetti in tomato sauce. Snacks/Other: Boost, Custard Creams. more...
1965 kcal Exercise: Driving - 1 hour and 52 minutes, Desk Work - 7 hours, Resting - 11 hours and 8 minutes, Sleeping - 4 hours. more...
Gaining 2.5 kg a Week

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Funkymonkeyme's Weight History


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