Weigh In record (no journal entry) for 20 April 2013
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64 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 79.07g | Prot: 90.90g | Carbs: 197.32g.
Breakfast: lurpak, bagel, coffee, banana. Lunch: lurpak, eggs, tomatoes, wholemeal bread, mushrooms, bacon. Dinner: samosa, basmati, curry. Snacks/Other: rose wine, tesco lemonade, coffee. more...
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1672 kcal
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Exercise:
Standing - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Shopping - 20 minutes, Sitting - 49 minutes, Housework - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute. more...
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Losing 3.2 kg a Week
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lucyremy's Weight History
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