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Hmmmm? Maybe I need to change something up again? Or stay off the scale for a few days? Zumba tonight!! WhaaaaHooooo!
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73.4 kg
Lost so far: 0.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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1205 kcal
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Fat: 91.24g | Prot: 60.45g | Carbs: 53.96g.
Breakfast: kraft Mayonnaise with olive oil, splenda, heavy cream, coffee. Lunch: cauliflower, broccoli florettes, nuts, green olive, lite cesar salad dressing, celery, cucumber chopped, Canned Turkey. Dinner: butter, cooked cauliflower, cooked broccoli. Snacks/Other: Atkins caramel chocolate peanut nougat. more...
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2503 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, ZUMBA - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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zMouseHeart's Weight History
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