metamora's Journal, 24 Mar 20

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Weigh In record (no journal entry) for 24 March 2020

56.5 kg Lost so far: 6.5 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

1400 kcal

Fat: 64.89g | Prot: 51.78g | Carbs: 159.87g. Breakfast: Coffee, Whole Milk. Lunch: Stouffer's French Bread Pizza Cheese. Dinner: Whole Milk, Corn, Chicken Wing (Skin Eaten). Snacks/Other: Blue Bell Krunch, Ice Cream Sandwich, Outshine Strawberry Fruit Bar. more...

1421 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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metamora's Journal, 24 Mar 20

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metamora's Weight History