Weigh In record (no journal entry) for 25 March 2020
|
65.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 57.22g | Prot: 38.51g | Carbs: 91.19g.
Breakfast: Kembang Kol Dimasak (dari Segar), Nasi Putih, Lactasoy Soymilk Original. Lunch: Minyak Wijen, Telur Rebus Lunak, Kwetiau, Telur Rebus Lunak, Kembang Kol Dimasak (dari Segar), Nasi Putih. Dinner: Minyak Wijen, Telur Rebus Lunak, Kwetiau, Mayora Beng Beng. Snacks/Other: Durian. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|