worm2butterfly2012's Journal, 19 Apr 13

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Weigh In record (no journal entry) for 19 April 2013

126.4 kg Lost so far: 19.3 kg. Still to go: 62.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2013:

962 kcal

Fat: 22.88g | Prot: 91.71g | Carbs: 104.76g. Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge, Light & Fit Greek - Vanilla. Lunch: Chicken Pot Stickers, Milk (Nonfat), Orange Creme Shake. Dinner: Chicken Tortilla Soup (Bowl). more...

3212 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.1 kg a Week

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worm2butterfly2012's Weight History

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worm2butterfly2012's Journal, 19 Apr 13

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worm2butterfly2012's Weight History