nicoleyat's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
64.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
715 kcal Fat: 11.05g | Prot: 35.58g | Carbs: 122.95g.   Breakfast:  Coffee with Milk, Apples. Lunch: Steamed Rice, Chicken Breast, Tesco Fine Trimmed Beans,  Garlic ,  Onions ,  Carrots . Dinner:  Coffee with Milk, Yeo Valley Winter Sun. more...
Losing 0.7 kg a Week

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nicoleyat's Weight History


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