metamora's Journal, 23 Mar 20

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Weigh In record (no journal entry) for 23 March 2020

56.8 kg Lost so far: 6.3 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

1682 kcal

Fat: 70.13g | Prot: 90.25g | Carbs: 173.07g. Breakfast: General Mills Maple Cheerios, Whole Milk, Coffee. Lunch: Culver's Pork Tenderloin Sandwich. Dinner: Priano Lemon Caper Sauce, Whole Milk, Allens Blackeyed Peas, Whole Catch Wild Alaskan Halibut. Snacks/Other: Outshine Strawberry Fruit Bar, Ice Cream Sandwich, Blue Bell Krunch. more...

1443 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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metamora's Journal, 23 Mar 20

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metamora's Weight History