Weigh In record (no journal entry) for 23 March 2020
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 55.67g | Prot: 41.50g | Carbs: 169.14g.
Lunch: 星巴克 (Starbucks) 爐烤起司蛋糕, MOS 北海道咖哩可樂餅, 意大利火腿, 六甲田莊 醇乳起司片, 咖啡歐蕾, 安佳 有鹽奶油 (10克), 烘白麵包, 麥當勞 (McDonald's) 四季沙拉. Dinner: 楊記家傳 地瓜蜜, 鳳梨, 蔬菜湯（低鈉，加水）, 青江菜, 中華 超嫩豆腐, 水餃. more...
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steady weight
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akitsueee's Weight History
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