Weigh In record (no journal entry) for 23 March 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 36.67g | Prot: 93.26g | Carbs: 74.60g.
Breakfast: Onions , Egg White , Chicken Breast. Lunch: Egg Yolk , Chicken Breast, Onions , Egg White , Onions , Egg White . Dinner: Sainsbury's Whole Milk, Mixed Nuts, Oat Cereal. Snacks/Other: Oranges. more...
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Losing 2.1 kg a Week
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nicoleyat's Weight History
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