Leni Liu Cing Link's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
65.1 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1212 kcal Fat: 42.88g | Prot: 38.69g | Carbs: 178.52g.   Breakfast: Minyak Wijen, Telur Rebus Lunak, Sohun. Lunch: Minyak Wijen, Tahu, Susu Kedelai. Dinner: Hatari Biskuit, Bimoli Minyak Goreng, Tempe, Nasi Putih. Snacks/Other:  Buah Pir,  Es Buah, Hatari Biskuit. more...
1586 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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Leni Liu Cing Link's Weight History


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