Weigh In record (no journal entry) for 22 March 2020
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 10.35g | Prot: 39.76g | Carbs: 54.72g.
Breakfast: Waitrose Essential Pure Clear Honey, Arla Protein Fat Free Milk, Oats. Lunch: Cauliflower Rice, Baked or Grilled Cod. more...
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Losing 0.4 kg a Week
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 Comments
You are back and with a big loss too. Good job
22 Mar 20 by member: tomqsadler
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22 Mar 20 by member: miss_solo
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Thank you! Had a temporary time out with all this coronavirus going on. I’ve been stressed! 😩 but the weight is going down so I can’t complain. Although I feel it’s more the loss of muscle weight. Lol x
23 Mar 20 by member: LouisaBell90
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LouisaBell90's Weight History
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