Weigh In record (no journal entry) for 22 March 2020
|
79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 68.10g | Prot: 84.15g | Carbs: 178.36g.
Breakfast: Лента Пирожок с Мясом , Boiled Egg. Lunch: Berries, Запеканка Из Рикотты И Банана Y, Waitrose Prepared Fresh Seasonal Carrots, Broccoli & Sprouts, Assortel Аджика Домашняя, Полянка Сметана 15%, Chicken Thigh (Skin Not Eaten). Dinner: Grapefruit, Rigatoni, Margherita Pizza, Запеканка Из Рикотты И Банана Y. Snacks/Other: Marshmallow, The Coconut Collaborative Mango & Passionfruit Yoghurt, Margherita Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marrrrsik's Weight History
|