metamora's Journal, 21 Mar 20

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It's like the stock market. It goes up, it goes down, and the up again....

56.9 kg Lost so far: 6.2 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

1151 kcal

Fat: 51.04g | Prot: 67.31g | Carbs: 103.51g. Breakfast: Whole Milk, Coffee. Lunch: Whataburger Bacon & Egg Taquito. Dinner: Butter, Green Peas, Silk Pure Almond Milk - Original, Hoisin-Ginger Glazed Grilled Pork Tenderloin. Snacks/Other: Ice Cream Sandwich. more...

1425 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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metamora's Journal, 21 Mar 20

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metamora's Weight History