Stormfront's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
95.7 kg Lost so far: 2.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1235 kcal Fat: 43.86g | Prot: 84.23g | Carbs: 122.36g.   Breakfast: Rhodes Cinnamon Rolls with Cream Cheese Frosting. Lunch:  Green String Beans,  Beef Goulash,  Lean or Extra Lean Ground Beef or Patty. Dinner: Birds Eye Steamfresh Roasted Red Potato Blend, Wal-Mart Pork Loin Boneless Center Cut Butterfly. more...
179 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.9 kg a Week

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Stormfront's Weight History


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