Funkymonkeyme's Journal, 18 Apr 13

Weigh In record (no journal entry) for 18 April 2013
65.6 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2013:
1750 kcal Fat: 68.57g | Prot: 62.02g | Carbs: 216.50g.   Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Special K Bar - Double Milk Chocolate, Chocolate Mousse, Ginsters Deep Fill Chicken & Mushroom Slice. Dinner: British Jacket Potatoes, sainsbury's basics spaghetti in tomato sauce, Golden Drummers, Low Calorie Cranberry & Raspberry Jelly. Snacks/Other: Bitsa Wispa, Tea (Brewed), Meringue Nests. more...
1900 kcal Exercise: Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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Funkymonkeyme's Weight History


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