Weigh In record (no journal entry) for 19 March 2020
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66.2 kg
Lost so far: 31.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 39.42g | Prot: 47.76g | Carbs: 103.60g.
Breakfast: Coffee (Brewed From Grounds) , Chiquita Mini Banana. Lunch: Golden Corral Banana Pudding, Kitchen Cooked Classic Potato Chips. Dinner: Great Value Chicken Flavored Stuffing Mix, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Blue Moon Belgian White. more...
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steady weight
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