Weigh In record (no journal entry) for 19 March 2020
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73.8 kg
Lost so far: 16.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 26.95g | Prot: 27.15g | Carbs: 9.57g.
Breakfast: Deviled Egg, Deviled Egg. Lunch: Ranch Salad Dressing , Denny's Sliced Tomatoes (3 Slices), Chicken Thigh (Skin Not Eaten). Dinner: Chicken Broth, Bouillon or Consomme, Cauliflower Rice. more...
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Losing 1.9 kg a Week
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cynyhia59's Weight History
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