Weigh In record (no journal entry) for 19 March 2020
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101.7 kg
Lost so far: 15.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 75.76g | Prot: 75.41g | Carbs: 176.68g.
Breakfast: Aknaz Yarım Yağlı Beyaz Peynir, Doldurulmuş Yeşil Zeytin, Namet Hindi Füme, Pişmiş Yumurta Sarısı, Turp, Ekmecik Çok Tahıllı Ekmek, Zeytin. Lunch: Yoğurtlu Cevizli Kabak Salatası, Turp, Pirinç Pilavı, Banvit Piliç Nugget. Dinner: Karadut Suyu 🍷🍇, Beypazarı Maden Suyu, Marul, Soğanlar, Turşu, Calve Hardal, İçim Cheddar, Domatesler, Superfresh Dana Burger, Uno Premium Tam Buğdaylı Kinoa ve Çiya Tohumlu. Snacks/Other: Aknaz Yarım Yağlı Beyaz Peynir , Ülker Kepekli Grissini. more...
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3111 kcal
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Exercise:
Cleaning - 3 hours, Resting - 12 hours and 24 minutes, Sleeping - 8 hours and 36 minutes. more...
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Losing 1.4 kg a Week
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katerinapurry's Weight History
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