Leni Liu Cing Link's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020
65.7 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
978 kcal Fat: 36.81g | Prot: 23.87g | Carbs: 142.54g.   Breakfast: Richeese Pasta Keju, Choki Choki Chocolate Paste, Chiki Chiki Balls Rasa Keju, Karedok, Buah Pir. Lunch: Sup Tomat (Disiapkan dengan Air), Nasi Putih, Richeese Richeese Roll's. Dinner: Choki Choki Chocolate Paste, Richeese Richeese Roll's. Snacks/Other:  Tomat Ceri,  Petai,  Telur,  Sohun,  Nasi Putih. more...
1600 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Leni Liu Cing Link's Weight History


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