Weigh In record (no journal entry) for 19 March 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 36.81g | Prot: 23.87g | Carbs: 142.54g.
Breakfast: Richeese Pasta Keju, Choki Choki Chocolate Paste, Chiki Chiki Balls Rasa Keju, Karedok, Buah Pir. Lunch: Sup Tomat (Disiapkan dengan Air), Nasi Putih, Richeese Richeese Roll's. Dinner: Choki Choki Chocolate Paste, Richeese Richeese Roll's. Snacks/Other: Tomat Ceri, Petai, Telur, Sohun, Nasi Putih. more...
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Gaining 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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