Weigh In record (no journal entry) for 17 April 2013
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66.1 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 24.02g | Prot: 37.94g | Carbs: 245.16g.
Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Custard Pot, Special K Bar - Double Milk Chocolate, chicken and vegetable cup-a-soup, Bananas. Dinner: Penne. Snacks/Other: Mint Bubbles, Orange & Mango Double Strength Squash, Tea (Brewed), Meringue Nests. more...
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2742 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Running - 11/kph - 53 minutes, Desk Work - 9 hours and 20 minutes, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Funkymonkeyme's Weight History
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